I want to be healthy in eating more, and so I asked Kaleo to help me in my eating diet. He told me for this week to make a list of everything I eat. EVERYTHING...so I will start today Sunday and finish on Saturday.
Sunday::16th.January.2011
- 1 stick of gum
- Spanish Salad
- 1 bowl of spinish
- 2 spoons of feta cheese
- 2 spoons of cranberries
- 2 spoons of poppyseed dressing
- A handful of goldfishes [20 pieces]
- A handful of goldfishes
- A handful of goldfishes
- 1 Danish butter cookie
Monday::17th.January.2011
- 5 goldfishes
- 1 Yoplait Yogart [Harvet Peach]
- 1 stick of gum
- Turkey Sandwich
- 2 white bread slices
- 1 spoon of mayo
- 3 slices of turkey
- 1 piece of monterey Jack cheese
- 1 lettuce leaf
- 1 "baby" banana
- 10 goldfishes
- 1 danish butter cookie
- 1 mint
- 13 goldfishes
- Turkey Bacon Sandwich
- 2 white bread slices
- 3 turkey bacon
- 1 cheese slice
- 1 egg
- 1 lettuce leaf
Tuesday::18th.January.2011
- 1 Yoplait Yogart [Harvet Peach]
- 1 1/2 cup goldfishes
- 2 Bananas
- 1 Turkey Sandwich
- 1 white dinner bread bun (?!)
- 10 spinach leaves
- 10 Olives
- 2 cheese slices
- 6 pieces cold cut slices of turkey
- 1/2 sliced tomatoe
- Mayo
- Balsamic Vinigar
- pepper
- salt
- 6 Goldfishes & 4 vegechip staws
Wednesday::19th.January.2011
- Yoplait Yogart [Harvet Peach]
- Turkey Sandwich
- 2 white bread slices
- 1 spoon of mayo
- 3 slices of turkey
- 1 lettuce leaf
- 1 honeycrisp apple
- 1 banana
- 1 1/2 cup goldfishes
- 1 mint
- 1 caramel soft caramel candy
- 1 cream puff
- 1 graham cracker
- 3 Hard Tacos
- 3 taco shells
- 6 (?) spoonful's of ground beef
- 6 (?) spoonful's of cheese
- tomatoes
- shredded lettuce
- 6 goldfishes
Thursday::20th.January.2011
- Yoplait Yogart [Harvet Peach]
- Turkey Sandwich
- 2 white bread slices
- 1 spoon of mayo
- 3 slices of turkey
- 1 lettuce leaf
- 1 honeycrisp apple
- 2 banana
- 1 1/2 cup goldfishes
- 1 mint
- Salad [a plateful]
- 8 mini tiny cheese pizzas
Friday::21st.January.2011
- Yoplait Yogart [Harvet Peach]
- 1 cup goldfishes
- 6 Rice chips
- 1 bowl mint chocolate chip ice-cream
- 1 coffee candy
- 2 vanilla wafer cookies
- 1 plateful salad
- 1 bowl-full of butternut squash soup
- 1 cinnamon roll
- 15 frozen grapes
- 1 1/2 cups of tortilla chips