Focus on the good; every small positive counts.

February

• 15. valentines event. J sent me a "saw this and thought of you" message. Delivery driver wasn't rude this time. No longer numb. Food.
• 16. chatting with J. Yummy dinner. Gaming.
• 17. started Pokémon: Let's Go, Pikachu!
• 18. talking to J and feeling embarrassed in a good way. Dinner. Finally playing Silent Hill 2. Listening to music helping my urges.
• 19. dinner. Tea. Motivation. Getting local files to play.
• 20. dinner.