🧑 Tween / early teen (approx 10–14)

🏠 Home Base / Rooms

• Main room: living room, kitchen or bedroom
• Where you sat most: computer chair, sofa or bed
• changes from childhood (even small ones): boys

📺 Media Layer

• TV shows: too many. Scooby-Doo, Cardcaptors, Jungle Run etc
• PC / console use: Barbie, The Sims, Rollercoaster Tycoon, Zoo Tycoon, Neopets
• Music/CD habits: music video channels, CD player, Walkman
• Magazines / reading: Animals and You, all of the music magazines, some children's magazines, Magazines where the fist issue was 99p with an awesome free gift

🔁 Routines

• After school routine: hang out with Kelly or Sarah or watch CITV
• Alone time pattern: watching tv
• Bedtime pattern: listening to a cd, reading or watching my Blue live dvd whilst in bed
• weekends: outside with friends, riding my bike, going to the shop etc

🌤️ Memory Fragments

• Strongest “scene” you get: summer outside
• Objects you associate: tv, bike, Walkman
• Emotional tone (bored, safe, excited, etc.): happy

🧑‍🦱 withdrawal (approx 15–17)

🏠 Home Base / Rooms

• Main room: bedroom
• Bed / seating habits: bed or desk chair
• Tech setup (TV/PC/console): tv with ps2, desktop computer

📺 Media Layer

• Shows you binged: watched random episodes tv showed
• Games / consoles: ps2, the sims, Bratz, Runescape
• Music habits: ipod or iTunes
• Online activity: Runescape, msn, ssf

🔁 Routines

• School → home pattern: walking
• Night routine: msn and Runescape
• Weekend pattern: same as above
• Time spent online vs offline: 95% online 5% school or sleeping

🌤️ Memory Fragments

• Strongest “place-based” memory: in my bedroom watching movies online
• Strongest “media-based” memory: Runescape
• Emotional tone of this period: depressed