I want to improve my being in several ways and I want to do this in order to lose weight, to have a more stable mood and to be healthy in general (both mentally and physically)

• To get a BMI of max. 24-25
• walk an average of 8000-12000 steps per day
• eat healthy food
• do NOT buy chips, candy, soda, ice cream and so on
• do not take any naps unless you are having a migraine
• only watch TV during breakfast and after 8pm
• do gardening
• start on barefoot walking/running
• do at least one Lenething each day (see list)
• get a stronger body
• keep my house clean and tidy
• remember to drink at least 1liter of water every day
• never drink alcohol when i'm alone
• go outside every day
• meditate more
• start doing tarot readings every Sunday evening
• start practising healing again