- Read the Self articles
- Drink water at least twice a day -when I get up and before bed
- Use iPod for the purpose intended to help me lose weight and get up and move my body
- Shop at Whole Foods instead of Walmart
- Lose 25 pounds before ?/2011 high school class reunion even if I don't go
- Recycle old Self magazines and the Sunday paper
dec 22 2009 ∞
jul 30 2011 +