• Q: quiet
  • U: understand. Addressing the symptoms is fine, but you do need to look at the source of your problem.
  • O: Ommm. Balasana; Vrikasana; Virabhadrasana III; Sirsasana; Viparita Karani
  • T: talk
  • E: exercise
aug 17 2015 ∞
aug 21 2015 +