Starting Weight: 226 lbs Goal Weight: 135 lbs

November

• 8th-15th: 4 pounds lost 222 lbs
• 16th-23rd: 2 pounds lost 220 lbs
• 24th-30th: 1 pound lost 219 lbs

December

• 31st-6th: 2 pounds lost 217 lbs
• 7th-14th: 0 pounds lost 217 lbs
• 15th-22nd: 2 pounds lost 215 lbs
• 23rd-30th: 1 pound lost 214 lbs

December 31st-January

• 31st-7th: 1 pound lost 213 lbs
• 8th-12th: 0 pounds lost 213 lbs
• 13th-18th: 3 pounds lost 210 lbs
• 19th-25th: 1 pound lost 209 lbs
• 26th-31st: 1 pound lost 208 lbs

February

• 1st-8th: 0 pounds lost 208 lbs
• 9th-16th: 1 pound lost 207 lbs
• 17th-23rd: 0 pounds lost 207 lbs
• 24th-28th: 0 pounds lost 207 lbs

March

• 1st-7th: 0 pounds lost 207 lbs
• 7th-14th: 0 pounds lost 207 lbs