- Day 1 - 30 jumping jacks, 10 crunches
- Day 2 - 35 jumping jacks, 15 crunches
- Day 3 - 40 jumping jacks, 20 crunches
- Day 4 - 45 jumping jacks, 10 sit-ups
- Day 5 - break day!
- Day 6 - 50 jumping jacks, 15 sit-ups
- Day 7 - 30 crunches, 10 leg lifts
- Day 8 - 55 jumping jacks, 10 leg lifts
- Day 9 - 60 jumping jacks
- Day 10 - 10 lunges (each leg)
- Day 11 - break day!
- Day 12 - 15 crunches, 10 leg lifts
- Day 13 - 20 leg lifts, 20 sit-ups
- Day 14 - 15 minute jogging in place
- Day 15 - 10 lunges (each leg), 60 jumping jacks
- Day 16 - break day!
- Day 17 - 20 leg lifts, 10 toe-touches
- Day 18 - 5 minute jog in place, 15 toe-touches, 10 lunges (each leg)
- Day 19 - 20 lunges, 10 toe-touches
- Day 20 - 10 lunges, 10 sit-ups, 20 jumping jacks
may 5 2011 ∞
jun 16 2011 +