Banana,spinach and coconut milk

• 2/3 bananas (depending on if using other fruit)
• 1 cup/ 90g spinach
• 1/2 cup to 1 cup coconut milk, to taste
• optional: coriander, prunes

Banana,cocoa and peanut butter

• 2 bananas
• 1 cup/250ml milk (cow, soy, almond...)
• 2 tbps/30ml honey (or maple syrup, condensed milk...)
• 4 tps cocoa powder
• 2 tbsp/30ml peanut butter