No-cook, no-bake recipes ;-)

Sandwiches: (Walter's Sugar free whole wheat bread)

• Chicken Pesto Sandwich (Canned chicken chunks, ready-to-eat Pesto sauce, President lite cheese, Bacon Bits -- then toast)
• Tuna Sandwich 1 (Century Tuna chunks in water + 1 tbsp of Lady's Choice Tuna Spread)
• Tuna Sandwich 2 (Century Tuna chunks in water + lettuce + tomatoes + 1 tsp. mustard + 1 tbsp lite mayo)
• Fiesta Ham or Crabstick Sandwich (Purefoods Fiesta Ham or Crabsticks + bacon bits + President Lite Cheese + lettuce + lite mayo)

Others:

• Chicken Pesto Pasta (canned chicken chunks, pesto sauce, lite cheese, bacon bits)
• Peanut Butter & Banana Wrap (whole wheat pita, Lily's peanut butter, banana slices, whole wheat cereal flakes - such as Nestle Fitnesse)
• Selecta Coffee Crumble Ice Cream with crushed Nissin Choco wafers