•  ☐⠀ annual indie bookstore crawl
•  ☐⠀ annual record store day
•  ▣⠀ buy fresh flowers/bouquets
•  ▣⠀ complete blanket for b.
•  ▣⠀ complete first pair of socks
•  ▣⠀ drink tea! all the time!
•  ☐⠀ explore local woods & trails
•  ▣⠀ friday fish fry! most fridays!
•  ▣⠀ follow return to running plan
•  ▣⠀ get out of a music rut
•  ▣⠀ light candles! most nights!
•  ▣⠀ open windows! weather allowing!
•  ▣⠀ practice being offline/slow living
•  ▣⠀ read more unread books
•  ▣⠀ spend more time outside
•  ▣⠀ try new-to-me coffee/tea shops
•  ▣⠀ use heatless curlers regularly
•  ▣⠀ use it up: freezer edition
•  ▣⠀ volunteer every other week-ish

returning to running plan post-injuries/life.

goal: run 5k by august | track everything in garmin!

— march

•  ▣⠀ 3x/week: 5k training program/cardio
•  ☑⠀ 2–3x/week: pilates/yoga sessions
•  ☑⠀ 1–2x/week: strength training
•  ☑⠀ daily-ish outdoor walk/hike (30+ min.)
•  ☑⠀ 1x/month: deload week

— april

•  ☐⠀ 3x/week: 5k training program
•  ☐⠀ 2–3x/week: pilates/yoga sessions
•  ☐⠀ 1–2x/week: strength training
•  ☐⠀ daily-ish outdoor walk/hike (30+ min.)
•  ☐⠀ 1x/month: deload week (vacation...

before you buy, use what you have.

•  ▣⠀ beauty
  •  ▣⠀ nail polish
  •  ▣⠀ skincare
•  ▣⠀ books purchased but not (re)read yet
  •  ▣⠀ cookbooks
  •  ▣⠀ digital
  •  ▣⠀ physical
•  ▣⠀ candles
•  ▣⠀ drinks
  •  ▣⠀ coffee
  •  ☐⠀ hard cider
  •  ☐⠀ soda stream flavor syrups
  •  ▣⠀ tea — caffeinated