pretty much all you need to do for this is write 5 things, these can be peoples names, places, emotions, a film title, song title, band, anything that sums up your day. do it each day on your listography for a year, copy and paste this at the top of the list so people know what this list is all about

100225 ⠀⠀ eye drops, hachiware, my comforter, gyudon, parfum

100325 ⠀⠀ lip balm, iced tea, toner, fujii kaze, relief