- 1. Go for a walk. Draw or list things you find on the the sidewalk. 
- 2. Write a letter to yourself in the future. 
- 3. Buy something inexpensive as a symbol for your need to create, (new pen, a tea cup, journal). Use it everyday. 
- 4. Draw your dinner. 
- 5. Find a piece of poetry you respond to. Rewrite it and glue it into your journal. 
- 6. Glue an envelope into your journal. For one week collect items you find on the street. 
- 7. Expose yourself to a new artist, (go to a gallery, or in a book.) Write about what moves you about it. 
- 8. Find a photo of a person you do not know. Write a brief bio about them. 
- 9. Spend a day drawing only red things. 
- 10. Draw your bike. 
- 11. Make a list of everything you buy in the next week. 
- 12. Make a map of everywhere you went in one day. 
- 13. Draw a map of the creases on your hand, (knuckles, palm) 
- 14. Trace your footsteps with chalk. 
- 15. Record an overheard conversation. 
- 16. Trace the path of the moon in relation to where you live. 
- 17. Go to a paint store. Collect ‘chips’ of all your favorite colors. 
- 18. Draw your favorite tree. 
- 19. Take 15 minutes to eat an orange. 
- 20. Write a haiku. 
- 21. Hang upside down for five minutes. 
- 22. Hang found objects from tree branches. 
- 23. Make a puppet. 
- 24. Create an outdoor room from things you find in nature. 
- 25. Read a book in one day. 
- 26. Illustrate your grocery list. 
- 27. Read a story out loud to a friend. 
- 28. Write a letter to someone you admire. 
- 29. Study the face of someone you do not like. 
- 30. Make a meal based on a color theme. (i.e. all white). 
- 31. Creat a museum of very small things. 
- 32. List the smells in your neighborhood. 
- 33. List 100 uses for a tin can. 
- 34. Fill an entire page in your journal with small circles. Color them in. 
- 35. Give away something you love. 
- 36. Choose an object, draw the side you can’t see. 
- 37. List all of the places you’ve ever lived. 
- 38. Describe your favourite room in detail. 
- 39. Write about your relationship with your washing machine. 
- 40. Draw all of the things in your purse/bag. 
- 41. Make a mini book based on the theme, “my grocery list”. 
- 42. Create a character based on someone you know. Write a list of personality traits. 
- 43. Recall your favorite childhood game. 
- 44. Put postcards of art pieces/painting on the inside of your kitchen cupboard doors, so you can see them everyday (but not become deaf to them.) 
- 45. Draw the same object every day for a week. 
- 46. Write in your journal using a different medium (brush & ink, charcoal, old typewriter, crayons, fat markers. 
- 47. Draw the individual items of your favorite outfit. 
- 48. Make a useful item using only paper & tape. 
- 49. Research a celebration or ritual from another culture. 
- 50. Do a temporary art installation using a pad of post it notes & a pen. 
- 51. Draw a map of your favorite sitting spots in your town/city. (photocopy it and give it to someone you like.) 
- 52. Record all of the sounds you hear in the course of one hours. 
- 53. Using a grid, collect various textures from magazine and play them off of each other. 
- 54. Cut out all media for one day. Write about the effects. 
- 55. Make pencil rubbings of six different surfaces. 
- 56. Draw your garbage. 
- 57. Do a morning collage. 
- 58. List your ten most important things, (not including animals or people.) 
- 59. List ten things you would like to do every day. 
- 60. Glue a photo of yourself as a child into your journal. 
- 61. Trasform some garbage. 
- 62. Write an entry in your journal in really LARGE letters. 
- 63. Collect some ‘flat’ things in nature (leaves, flowers). Glue or tape them into your journal. 
- 64. Physically alter a page. (i.e. cut a hole, pour tea on it, burn it, fold it, etc.) 
- 65. Find several color combinations you respond to in public. Document them using swatches, write where you found them. 
- 66. Write a journal entry describing something “secret”. Cut it up into several pieces and glue them back in scrambled. 
- 67. Record descriptions or definitions of subjects or words you are interested in, found in encyclopedias or dictionaries. 
- 68. Draw the outline of an object without looking at the page. (contour drawing). 
- 69. What were you thinking just now? write it down. 
- 70. Do nothing. 
- 71. Write a list of ten things you could to do. Do the last thing on the list. 
- 72. Create an image using dots. 
- 73. Do 3 drawings at different speeds. 
- 74. Put a small object in your left pocket (or in a bag), Put your left hand in the pocket. Draw it by feel. 
- 75. Create a graph documenting or measuring something in your life. 
- 76. Draw the sun. 
- 77. Create instructions for a simple everyday task. 
- 78. Make prints using food. (fruit and vegetables cut in half, fish, etc.) 
- 79. Find a photo. Alter it by drawing over it. 
- 80. Write a letter using an unconventional medium. 
- 81. Draw one object for twenty minutes. 
- 82. Combine two activities that have not been combined before. 
- 83. Write about your day in an encyclopedic fashion. (i.e. organize by subject.) 
- 84. Write a list of all the things you do to escape. 
- 85. Cut a random shape out of several layers of a magazine. Make a collage out of the results. 
- 86. Write an entry in code. 
- 87. Make a painting using tools from the bathroom. 
- 88. Work with a medium that is subtractive. 
- 89. Write about or draw some of the doors in your life. 
- 90. Make a postcard that has some kind of activity on it. 
- 91. Divise a journal entry using “layers”. 
- 92. Divise an entry using “layers”. 
- 93. Write your own definition of one of the following concepts, sitting, waiting, sleeping (without using the actual word.) 
- 94. List 10 of your habits. 
- 95. Illustrate the concept of “simplicity”. 
- 96. Find people on Google that share your name. 
- 97. - Find four photos/imagery you find interesting.
      
        - Go to the library and write down the titles of the first four books with red covers. 
- Relate the titles to the photos. 
 
         sep 13 2010 ∞
 oct 1 2010 +