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- half moon x2 (r, l, f, b; press chin to chest)
- feet apart/forehead to floor x 2
- chowka, elbows pushing knees and inner thighs apart, sit as low as you can x2
- pigeon x2 each leg
- floor v set stretches x2
may 18 2013 ∞
jun 18 2013 +
jun 18 2013 +