• habits to form
  • wake up before 8:30am every day
  • weekends before 9:30
  • $3+ starbucks only on wednesday study dates!!
• habits to break
  • the feeling that once i write something down in my planner it magically gets finished on its own
    • a.k.a: if i write it down, i actually need to finish it.

"we are what we repeatedly do. excellence, then, is not an act, but a habit." -- aristotle

end of month eval: i had some cheat days but i definitely formed the wake up early habit. i now feel terrible about myself if i wake up past 9:30 on any given day. (excluding weekend nights where i drank, i woke up early on sat/sun mornings as well). there are even days where i would much rather sleep at 11 and wake up at 6:30. all in all i would call that habit a success. planner habit still needs some work, but it's getting there. mostly i now do one or the other (either i write it down or i do it). i want to do both.