• become a happier and healthier person, emotionally, physically, mentally

how:

• watch what I eat, drink, listen to, watch, say, think, etc.
• form the right habits (dailyinsist)
• and then actually keep the damn habits
• meditate every morning
• document meals with pictures (don't count calories)
• at least 3 happy moments, more is great
• surround myself with positivity
• calm my temper
• build my patience