20 Super-Healthy Smoothies

  • Orange Dream Creamsicle
    • 1 navel orange, peeled
    • ¼ cup yogurt
    • 2 tbsp frozen orange juice concentrate
    • ¼ tsp vanilla extract
  • Green Tea, Blueberry, and Banana
    • 2 tsp honey
    • 1½ cup frozen bluberries
    • ½ medium banana
    • soymilk
    • 3 tbsp water
    • 1 green tea bag
      • Microwave water until steaming in small bowl. add tea bag and allow to brew 3 minutes. Remove tea bag; stir in honey until it dissolves.
      • Combine with other ingredients and blend
  • Very Berry Breakfast (makes 2 servings)
    • 1 cup frozen unsweetened raspberries
    • ¾ cup soymilk
    • ¼ frozen pitted unsweetned cherries
    • 1½ tbsp honey
    • 2 tsp finely grated fresh ginger
    • 2 tsp ground flaxseed
    • 2 tsp fresh lemon juice
  • World's Best Smoothie
    • 1 cup yogurt
    • 1 banana
    • ½ cup orange juice
    • 6 frozen strawberries
  • Pineapple Passion
    • 1 cup vanilla yogurt
    • 6 ice cubes
    • 1 cup pineapple chunks
      • Combine the yogurt and ice cubes. Blend until the ice is in large chunks. Add pineapple and blend until smooth.
  • Just Peachy
    • 1 cup milk
    • 2 tbsp yogurt
    • ½ cup frozen peaches
    • ½ cup strawberries
    • ⅛ tsp powdered ginger
    • 3 ice cubes
  • Slim-Down Smoothie
    • 1 cup frozen berries (blueberries, raspberries, strawberries)
    • ½ cup yogurt
    • ½ orange (or other) juice

Slimming Smoothie Recipies

  • Mango Smoothie Surprise
    • ¼ cup mango cubes
    • ¼ mashed ripe avocado
    • ½ cup mango juice
    • 1 tbsp freshly squeezed lime juice
    • 6 ice cubes
  • Blueberry Smoothie
    • 1 cup milk
    • 1 cup frozen unsweetened berries
    • 1 tbsp cold-pressed organic flaxseed oil
  • Peach Smoothie
    • 1 cup milk
    • 1 cup frozen unsweetened peaches
    • 2 tsp cold-pressed organic flaxseed oil

Other

jun 21 2015 ∞
jun 25 2015 +