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it does not matter how slowly you go so long as you do not stop

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By Cosmopolitan

  • Drink mainly water
  • Ban white bread and pasta
  • Do 30 min cardio a day
  • Do 36 push ups and lunges every other day
  • Sleep 30 min earlier
  • Make one junk food sacrifice
apr 12 2015 ∞
jul 6 2015 +
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