4 WEEK FAT LOSS FOR BUSY PEOPLE
- Daily Workout Tracker (because this was a purchased workout plan ebook, I will not be recording the specific workouts here.)
- WEEK 1
- WEEK 2
- WEEK 3
- Day 15: Workout Plan 13
- Day 16: Workout Plan 14
- Day 17: Workout Plan 15
- Day 18: Workout Plan 16
- Day 19: Workout Plan 16
- Optional Day 20: Workout Plan 18
- Day 21: Rest Day
- WEEK 4
- Day 22: Workout Plan 19
- Day 23: Workout Plan 20
- Day 24: Workout Plan 21
- Day 25: Workout Plan 22
- Day 26: Workout Plan 23
- Optional Day 27: Workout Plan 24
jul 7 2015 ∞
aug 29 2015 +