Sunday

• fried egg
• r potatoes w two kinds of onions, no cheese
• coffee
• sm can pineapple
• caesar salad
• one (1) waffle fry
• peppermint shake
• peppermint tea
• 2x mike's

Monday

• oatmeal
• coffee
• beans, wild rice, pjack cheese
• cream soda / fireball
• banana
• margherita pizza
• 1 limeade
• half mango bolthouse smoothie
• ✔ vitamins

Tuesday

• sleep 2am
• wake 8am
• jog/walk 1mi
• banana
• everything bagel with chive spread
• peach black tea
• part of one frosted scone
• an orange
• fake ground beef
• spanish rice and pinto beans
• two flour tortillas
• 1/3 dairy-free zucchini muffin
• honey nut cheerios w soy milk
• 1/2 cinnamon roll
• 1/2 almond dream (not) yogurt
• ✔ vitamins

Wednesday

• coffee w s milk
• rosemary bread sandwich with cheese, tomato, red pepper, etc
• some spicy chips
• sf wh choc caramel mocha
• exercise: swing dancing
• smoothie: 1 apple, 1 banana, some strawberries/pineapple/mango, spinach, soy milk
• ✔ vitamins

Thursday

• 2:45 sleep
• 8:45 wake
• exercise: 2 mi walking and jogging
• wild berry protein smoothie (rather large)
• chow mein (~400 cal)
• orange
• green tea
• apple
• part of scone
• bnut squash ravioli in olive oil
• spinach, romaine, parm cheese, Caesar dressing
• water
• cheerios etc
• banana
• ?

Friday

• 1:30 sleep
• 6:30 wake
• exercise: 300y swim & kick
• mango banana fancy™ smoothie
• ✔ vitamins
• egg, cheese, vegetable wheat bagel w/ sundried tomato cream cheese
• sf london fog
• ?
• large enchilada-style burrito
• shot of espresso over espresso ice cream
• hella water

Sunday

• eggs, chorizo, potatoes, toast, orange juice
• coffee with almond milk
• uh