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This is incredibly long. It will scroll forever.
Safe Ingredients
- Acacia Gum
- Acesulfame K
- Acesulfame Potassium
- Acetanisole
- Acetophenone
- Acorn Quercus
- Adipic Acid
- Adzuki Bean
- Agar
- Agave
- Albumen
- Alcohol (Distilled Spirits - Specific Types)
- Alfalfa
- Algae
- Algin
- Alginic Acid
- Alginate
- Alkalized Cocoa
- Allicin
- Almond Nut (Almond Flour)
- Alpha-amylase
- Alpha-lactalbumin
- Aluminum (wtf?)
- Amaranth
- Ambergris
- Ammonium Hydroxide
- Ammonium Phosphate
- Ammonium Sulphate
- Amylose
- Amylopectin
- Annatto
- Annatto Color
- Apple Cider Vinegar
- Arabic Gum
- Arrowroot
- Artichokes
- Artificial Butter Flavor
- Ascorbic Acid
- Aspartame (can cause IBS symptoms)
- Aspartic Acid
- Aspic
- Astragalus Gummifer
- Autolyzed Yeast Extract
- Avena Sativia (Oats3)
- Avena Sativia Extract (from Oats3)
- Avidin
- Azodicarbonamide
- Baking Soda
- Balsamic Vinegar
- Beeswax
- Beans
- Bean, Adzuki
- Bean, Hyacinth
- Bean, Lentil
- Bean, Mung
- Bean Romano (Chickpea)
- Bean Tepary
- Benzoic acid
- Besan (Chickpea)
- Beta Glucan (from Oats3)
- Betaine
- Beta Carotene
- BHA
- BHT
- Bicarbonate of Soda
- Biotin
- Blue Cheese
- Brown Sugar
- Buckwheat
- Butter (check additives)
- Butylated Hydroxyanisole
- Butyl Compounds
- Calcium Acetate
- Calcium Carbonate
- Calcium Caseinate
- Calcium Chloride
- Calcium Disodium
- Calcium Hydroxide
- Calcium Lactate
- Calcium Pantothenate
- Calcium Phosphate
- Calcium Propionate
- Calcium Silicate
- Calcium Sorbate
- Calcium Stearoyl Lactylate
- Calcium Stearate
- Calcium Sulfate
- Calrose
- Camphor
- Cane Sugar
- Cane Vinegar
- Canola (Rapeseed)
- Canola Oil (Rapeseed Oil)
- Caprylic Acid
- Carageenan Chondrus Crispus
- Carbonated Water
- Carboxymethyl Cellulose
- Caramel Color
- Caramel Flavoring
- Carmine
- Carnauba Wax
- Carob Bean
- Carob Bean Gum
- Carob Flour
- Carrageenan
- Casein
- Cassava Manihot Esculenta
- Castor Oil
- Catalase
- Cellulose1
- Cellulose Ether
- Cellulose Gum
- Cetyl Alcohol
- Cetyl Stearyl Alcohol
- Champagne Vinegar
- Channa (Chickpea)
- Chana Flour (Chickpea Flour)
- Cheeses - (most, but check ingredients)
- Chestnuts
- Chickpea
- Chlorella
- Chocolate Liquor
- Choline Chloride
- Chromium Citrate
- Chymosin
- Citric Acid
- Citrus Red No. 2
- Cochineal
- Cocoa
- Cocoa Butter
- Coconut (& Coconut Flour)
- Coconut Vinegar
- Collagen
- Colloidal Silicon Dioxide
- Confectioner's Glaze
- Copernicia Cerifera
- Copper Sulphate
- Corn
- Corn Gluten
- Corn Masa Flour
- Corn Meal
- Corn Flour
- Corn Starch
- Corn Sugar
- Corn Sugar Vinegar
- Corn Syrup
- Corn Syrup Solids
- Corn Swetener
- Corn Vinegar
- Corn Zein
- Cortisone
- Cotton Seed
- Cotton Seed Oil
- Cowitch
- Cowpea
- Cream of Tartar
- Crospovidone
- Curds
- Cyanocobalamin
- Cysteine, L
- Dal (Lentils)
- D-Alpha-tocopherol
- Dasheen Flour (Taro)
- Dates
- D-Calcium Pantothenate
- Delactosed Whey
- Demineralized Whey
- Desamidocollagen
- Dextran
- Dextrin
- Dextrimaltose
- Dextrose
- Diglycerides
- Dioctyl Sodium
- Dioctyl Sodium Solfosuccinate
- Dipotassium Phosphate
- Disodium Guanylate
- Disodium Inosinate
- Disodium Phosphate
- Distilled Alcohols
- Distilled Vinegar
- Distilled White Vinegar
- Dutch Processed Cocoa
- EDTA (Ethylenediaminetetraacetic Acid)
- Eggs
- Egg Yolks
- Elastin
- Ester Gum
- Ethyl Alcohol
- Ethylenediaminetetraacetic Acid
- Ethyl Maltol
- Ethyl Vanillin
- Expeller Pressed Canola Oil
- FD&C Blue No. 1 Dye
- FD&C Blue No. 1 Lake
- FD&C Blue No. 2 Dye
- FD&C Blue No. 2 Lake
- FD&C Green No. 3 Dye
- FD&C Green No. 3 Lake
- FD&C Red No. 3 Dye
- FD&C Red No. 40 Dye
- FD&C Red No. 40 Lake
- FD&C Yellow No. 5 Dye
- FD&C Yellow No. 6 Dye
- FD&C Yellow No. 6 Lake
- Ferric Orthophosphate
- Ferrous Gluconate
- Ferrous Fumerate
- Ferrous Lactate
- Ferrous Sulfate
- Fish (fresh)
- Flaked Rice
- Flax
- Folacin
- Folate
- Flavoring
- Flavoring Extracts
- Folic Acid-Folacin
- Food Starch
- Food Starch Modified
- Formaldehyde
- Fructose
- Fruit (including dried)
- Fruit Vinegar
- Fumaric Acid
- Galactose
- Garbanzo Beans
- Gelatin
- Glucoamylase
- Gluconolactone
- Glucose
- Glucose Syrup
- Glutamate (free)
- Glutamic Acid
- Glutamine (amino acid)
- Glutinous Rice
- Glutinous Rice Flour
- Glycerides
- Glycerin
- Glycerol Monooleate
- Glycol Monosterate
- Glycol
- Glycolic acid
- Gram flour (chick peas)
- Grape Skin Extract
- Grits, Corn
- Guar Gum
- Gum Acacia
- Gum Arabic
- Gum Base
- Gum Tragacanth
- Hemp
- Hemp Seeds
- Herbs
- Herb Vinegar
- Hexanedioic Acid
- High Fructose Corn Syrup
- Hominy
- Honey
- Hops
- Horseradish (Pure)
- HPP
- HVP
- Hyacinth Bean
- Hydrogen Peroxide
- Hydrolyzed Caseinate
- Hydrolyzed Meat Protein
- Hydrolyzed Plant Protein
- Hydrolyzed Protein
- Hydrolyzed Soy Protein
- Hydrolyzed Vegetable Protein
- Hydroxypropyl Cellulose
- Hydroxypropyl Methylcellulose
- Hypromellose
- Illepe
- Iodine
- Inulin
- Invert Sugar
- Iron Ammonium Citrate
- Isinglass
- Isolated Soy Protein
- Isomalt
- Job's Tears
- Jowar (Sorghum)
- Karaya Gum
- Kasha (roasted buckwheat)
- Keratin
- K-Carmine Color
- K-Gelatin
- Koshihikari (rice)
- Kudzu
- Kudzu Root Starch
- Lactalbumin Phosphate
- Lactase
- Lactic Acid
- Lactitol
- Lactose (x)
- Lactulose
- Lanolin
- Lard
- L-cysteine
- Lecithin
- Lemon Grass
- Lentils
- Licorice
- Licorice Extract
- Lipase
- L-leucine
- L-lysine
- L-methionine
- Locust Bean Gum
- L-tryptophan
- Magnesium Carbonate
- Magnesium Hydroxide
- Magnesium Oxide
- Maize
- Maize Waxy
- Malic Acid
- Maltitol
- Maltodextrin (except in pharmaceuticals)
- Maltol
- Maltose
- Manganese Sulfate
- Manioc
- Masa
- Masa Flour
- Masa Harina
- Meat (fresh)
- Medium Chain Triglycerides
- Menhaden Oil
- Methyl Cellulose2
- Microcrystalline Cellulose
- Micro-particulated Egg White Protein
- Milk
- Milk Protein Isolate
- Millet
- Milo (Sorghum)
- Mineral Oil
- Mineral Salts
- Mixed Tocopherols
- Modified Food Starch
- Modified Starch
- Modified food Starch
- Molybdenum Amino Acid Chelate
- Monocalcium Phosphate
- Monoglycerides
- Mono and Diglycerides
- Monopotassium Phosphate
- Monosaccharides
- Monosodium Glutamate (MSG)
- Monostearates
- MSG
- Mung Bean
- Musk
- Mustard Flour
- Myristic Acid
- Natural Flavoring
- Natural Flavors
- Natural Smoke Flavor
- Niacin-Niacinamide
- Neotame
- Niacin
- Niacinamide
- Nitrates
- Nitrous Oxide
- Non-fat Milk (x)
- Nuts (except wheat, rye & barley)
- Nut, Acron
- Nut, Almond
- Oats3
- Oils and Fats
- Oleic Acid
- Oleoresin
- Olestra
- Oleyl Alcohol/Oil
- Orange B
- Oryzanol
- Palmitic Acid
- Pantothenic Acid
- Papain
- Paprika
- Paraffin
- Patially Hydrogenated Cottonseed Oil
- Patially Hydrogenated Soybean Oil
- Peas
- Pea - Chick
- Pea - Cow
- Pea Flour
- Pea Starch
- Peanuts
- Peanut Flour
- Pectin
- Pectinase
- Peppermint Oil
- Peppers
- Pepsin
- Peru Balsam
- Petrolatum
- PGPR (Polyglycerol Polyricinoleate)
- Phenylalanine
- Phosphoric Acid
- Phosphoric Glycol
- Pigeon Peas
- Polenta
- Polydextrose
- Polyethylene Glycol
- Polyglycerol
- Polyglycerol Polyricinoleate (PGPR)
- Polysorbates
- Polysorbate 60
- Polysorbate 80
- Potassium Benzoate
- Potassium Caseinate
- Potassium Citrate
- Potassium Iodide
- Potassium Lactate
- Potassium Matabisulphite
- Potassium Sorbate
- Potatoes
- Potato Flour
- Potato Starch
- Povidone
- Prinus
- Pristane
- Propolis
- Propylene Glycol
- Propylene Glycol Monosterate
- Propyl Gallate
- Protease
- Psyllium
- Pyridoxine Hydrochloride
- Quinoa
- Ragi
- Raisin Vinegar
- Rape
- Recaldent
- Reduced Iron
- Rennet
- Rennet Casein
- Resinous Glaze
- Reticulin
- Riboflavin
- Rice
- Rice (Enriched)
- Rice Flour
- Rice Starch
- Rice Syrup
- Rice Vinegar
- Ricinoleic Acid
- Romano Bean (chickpea)
- Rosematta
- Rosin
- Royal Jelly
- Saccharin
- Saffron
- Sago
- Sago Palm
- Sago Flour
- Sago Starch
- Saifun (bean threads)
- Salt
- Seaweed
- Seeds (except wheat, rye & barley)
- Seed - Sesame
- Seed - Sunflower
- Shea
- Sherry Vinegar
- Silicon Dioxide
- Smoke Flavoring
- Soba (be sure its 100% buckwheat)
- Sodium Acid Pyrophosphate
- Sodium Acetate
- Sodium Alginate
- Sodium Ascorbate
- Sodium Benzoate
- Sodium Caseinate
- Sodium Citrate
- Sodium Erythrobate
- Sodium Hexametaphosphate
- Sodium Lactate
- Sodium Lauryl Sulfate
- Sodium Metabisulphite
- Sodium Nitrate
- Sodium Phosphate
- Sodium Polyphosphate
- Sodium Silaco Aluminate
- Sodium Stearoyl Lactylate
- Sodium Sulphite
- Sodium Stannate
- Sodium Tripolyphosphate
- Sorbic Acid
- Sorbitan Monostearate
- Sorbitol-Mannitol (can cause IBS symptoms)
- Sorghum
- Sorghum Flour
- Soy
- Soybean
- Soy Lecithin
- Soy Protein
- Soy Protein Isolate
- Spices (pure)
- Spirits (Specific Types)
- Spirit Vinegar
- Starch (the single word ingredient is, by law, cornstarch)
- Stearates
- Stearamide
- Stearamine
- Stearic Acid
- Stearyl Lactate
- Stevia
- Subflower Seed
- Succotash (corn and beans)
- Sucralose
- Sucrose
- Sulfosuccinate
- Sulfites
- Sulfur Dioxide
- Sweet Chestnut Flour
- Tagatose
- Tallow
- Tapioca
- Tapioca Flour
- Tapioca Starch
- Tara Gum
- Taro
- Tarro
- Tarrow Root
- Tartaric Acid
- Tartrazine
- TBHQ is Tetra or Tributylhydroquinone
- Tea
- Tea-Tree Oil
- Teff
- Teff Flour
- Tepary Bean
- Textured Vegetable Protein
- Thiamin Hydrochloride
- Thiamine Mononitrate
- Thiamine Hydrochloride
- Titanium Dioxide
- Tofu (Soy Curd)
- Tolu Balsam
- Torula Yeast
- Tragacanth
- Tragacanth Gum
- Triacetin
- Tricalcium Phosphate
- Tri-Calcium Phosphate
- Trypsin
- Turmeric (Kurkuma)
- TVP
- Tyrosine
- Urad/Urid Beans
- Urad/Urid Dal (peas) Vegetables
- Urad/Urid flour
- Urd
- Vinegar (All except Malt)
- Vanilla Extract
- Vanilla Flavoring
- Vanillin
- Vinegars (Specific Types - Except Malt Vinegar)
- Vitamin A (retinol)
- Vitamin A Palmitate
- Vitamin B1
- Vitamin B-12
- Vitamin B2
- Vitamin B6
- Vitamin D
- Vitamin E Acetate
- Waxy Maize
- Whey (x)
- Whey Protein Concentrate (x)
- Whey Protein Isolate (x)
- White Vinegar
- Wines
- Wine Vinegars (& Balsamic)
- Wild Rice
- Xanthan Gum
- Xylitol
- Yam Flour
- Yeast (except brewer's yeast)
- Yogurt (plain, unflavored)
- Zinc Oxide
- Zinc Sulfate
(x) Not for the lactose intolerant.
Resources
may 5 2018 ∞
may 5 2018 +
may 5 2018 +