• Carbs
  • Bread
  • Naam bread
  • Oatmeal
  • Uncle Ben's whole wheat rice
  • Whole wheat pasta
  • Kraft Dinner (macaroni & cheese)
• Veggies
  • Red leaf lettuce
  • Mushrooms
  • Peppers (red, green)
  • Tomatoes
  • Broccoli
  • Cauliflower
  • Avocado
  • Baby carrots
  • Baby cucumbers
• Fruits
  • Blueberries
  • Apples
  • Strawberries
• Dairy
  • Cheese
  • Milk
  • Yogurt
• Protein
  • Tofurky sausages
• Drinks
  • Tetley Earl Grey & Vanilla tea
  • Pepsi
  • Juice

Extra

• Cane sugar
• Ziploc
• Paper towel
• Omega 3 6 9
• Whey vanilla protein powder