YOUTH + BEAUTY SALAD
INGREDIENTS
Dressing
- 1⁄4 cup fresh lemon juice
- 1⁄2 cup raw pumpkin seed oil
- 1 teaspoon grated fresh ginger
- 2 cloves garlic, minced
- Himalayan salt and freshly ground black pepper
Salad
- 1 head romaine lettuce chopped into 1-inch strips
- 1 large beet, sliced into matchsticks
- 1 cucumber, sliced into matchsticks
- 4 small carrots, sliced into matchsticks
- 8 radishes, sliced into matchsticks
- 2 bunches fresh mint, leaves picked
- 1 cup pomegranate seeds
- 1⁄4 cup raw pumpkin seeds
- 1⁄4 cup sunflower seeds
- 1⁄4 cup hemp seeds
INSTRUCTIONS
- Make the dressing: In a blender, combine all the ingredients with a pinch of salt and a couple of cracks of pepper and blend until smooth. Season with more salt and pepper to taste.
- Make the salad: Divide the lettuce among 4 large or 6 medium salad bowls. Top with the beet, cucumber, carrots, and radishes, then with the mint and pomegranate seeds.
- In a small bowl, combine the pumpkin, sunflower, and hemp seeds and sprinkle the mixture over the top of each bowl. Finish off the salads with a drizzle of dressing.
jun 30 2019 ∞
mar 13 2020 +