“Every recipe, whether we cook it or not, offers a vision of the good life, and a way of tasting food in your brain. It doesn't need to actually have been eaten in its time to feel real to us now." - Bee Wilson

Favourites:

• Non-basic salad recipes
• Roasted fennel and cauliflower with chic...
• Eggplant and sweet potato with harissa, ...
• Bhindi Masala - vegan okra curry
• Potato broccoli curry
• Lentil soup
• Coconut Soup
• Chocolate cookies with buckwheat
• Sourdough bread / The Perfect Loaf
• Vegan Apple Cake

Ideas:

• Golden Tempeh Nourish Bowl
• Ricotta lemon tart
• Kaspressknödel

Israel / Lebanon / Jordan

• Tel Aviv
• Jerusalem
• Beirut
• Amman, Petra, Dead Sea

Georgia

• Georgia | 2 | 3
• hiking | 4 | 5
• Public transport 10-day itinerary
• Tiflis | 2 | 3
• Regionen: Nationalpark im Norden, Schwarzes Meer, Halbwüste an der Grenze zu Aserbaidschan
• Monastery Dawit Garedscha
• Kazbegi

Kenya

• Nairobi
• Mombasa
• national park

• Smule (Buffy, Fuck her gently)
• manu crazy time kid who is so tired that it gets gaga, burger king, chill in bed, oh yeah, smule video making watching manu
• babylon berlin sundays, seeing SASH for the first time in months MAKE OUT SESH
• sleeping with the lama
• procreate apple stylus digital art projects for website owls omg so creative so many ideas, actually getting the pen for free
• strawberries and cream
• my biiiirthday, cake with candles strawberries cream
• present from lexi and yanch very cutely illustrated game
• ukulele learning chords playing cup song, project painting on it consulting yanch
• vacation is going to happen as it seems
• macramee

• January: Spinning Out #1 (2020)
• Knives Out (2019)
• Hidden Figures (2016)
• On the Basis of Sex (2019)
• Hampstead (2017)
• Little Joe (2020)
• Sex Education #1 (2019)
• Sex Education #2 (2020)
• February: High Fidelity #1 (2020)
• Shrill #2 (2020)
• March: The Big Lebowski (1998)
• First Wives Club (1996)
• April: The Magicians #5 (2020)
• Kiki's Delivery Service (1989)
• Spirited Away (2001)
• My Neighbor Totoro (1988)
• Princess Mononoke (1997)
• Howl's Moving Castle (20014)
• Castle in the Sky (1986)
• From Up on Poppy Hill (2011)
• The Cat Returns (2002)

plant-based nutrition, do sports, move, for my mind. lose 20kg do yoga, try quigong and look into martial arts travel, be more open to adventures and challenges de-stress. me first. self-care. sleep enough learn meditation be kinder, more patient learn spanish draw, paint, woodworking, clay

How to Be Kind to Yourself and Still Get Stuff Done

• 80% vegan
• fermented food, beans and legumes, fruit and veggies, nuts and seeds
• intermittent fasting, one meal/day, no food after 6
• calorie restriction
• heal emotional eating: listen to my body, identify hunger/other feelings
• practice self care (substitute for emotional eating)
• coffee? find the right milk
• more tea
• omega3, vitamin B complex, D3/K2
• habit: moving 5min/day or more; exercise for the mind not the body
• new yoga practice
• stretching, use the blackroll/ball, self-massage
• weight training
• flossing, dental cleaning

• get a massage, manicure or a haircut
• go to the library
• go swimming
• browse through the shelves with free books in front of public bath
• yoga class
• go for a walk
• draw, knit, work with wood or clay, do something creative
• sorting/tidying/cleaning
• talk to a good friend or, you know, mum
• write to-do-lists to clear the mind and get rid of bad thoughts
• make plans, act on them
• read motivating books
• cook a nice healthy meal, maybe try out a new recipe
• buy new plants for the balcony, take care of them
• have tea or matcha latte
• watch ASMR videos

• clothing in royal blue
• a replacement for my purple bed sheets
• Apple pencil replacement tips
• a large plant for the bathroom
• red sunglasses
• Lofbaz harem pants
• cotton yarn (for macramee) and leather string (for monkey fist knots), paper or styrofoam balls (for a 3D planet mobile)
• silicon mold kit / ready-made molds for resin jewellery
• ukulele
• truffle crisps
• Astor lip butter 034 Dewy Plum
• Nordiska wardrobe
• scissors for frills
• vegan surfer shoes
• string shelves
• a new mattress / bed
• a new computer / laptop
• a new bike / e-bike / e-scooter

• Drink at least 3l of uncarbonated water every day - these bottles are a great idea. Have some tea as well!
• Consider a personal version of the 5:2 fast.
• Take magnesium, biotin, psyllium husks.
• Go for a walk. Every day. Even if it's just 5 minutes. Preferably in the woods.
• Ride your bike to work/the city whenever possible.
• Consider a very alkaline, plant-based diet, eat a lot of fresh fruits and veggies. Go slow on carbs and dairy. Consider eating fish.
• Track your food and exercise.
• Try to go to bed before 1am.
• Don't eat after 8pm.
• Eat your feel-good breakfast every morning: plain yoghurt, nuts, some muesli and fresh fruit.
• Think about life goals and a good daily r...

• I visited Dennis and Margit who have the BEST couple name ever - Dengit, as in dang it! They have a really cool house with ALL the gadgets. We played Bananagrams (I won! It's a really cool game, I guess I gotta get it as well) and Krazy Words and had a great BBQ lunch. Then we played Beat Saber in the basement. I was so good at Fuck Her Gently and even sang along. Also, the electro swing version of I Wanna Be Like You from the Jungle Book is fantastic. I love the song and it has a great choreography as well. But woah, my muscles were so sore the next day. Playing Beat Saber definitely counts as sport.
• The shrub outside my windows is in full bloom; it must be some kind of Deutzia. I'm looking forward to the white little blossoms every year, it's gorgeous. The lupins are in bloom as well. And I have beans and radishes, peas, sunflowers... very lush and overgrown out there.
• Baby pink wrapping paper with golden iridescent glitter.

- - - unfinished business - - -

RELEASE - What did you let go of this year? // I let go of a lot of weight. Quite literally. I established some healthy routines for myself like certain food rules and trying to move every day. Which made me lose 35kg and made me feel great. I learned that doing a little bit every day has so much power. I also had to sell my car which was a big step for me. Now I’m relying on public transport, my own feet, my bicycle. And you know what? Right now I wouldn’t want to go back. Sure, there are times when a car would come in very handy but I’m used to these obstacles by now. There is always a way. And not having a car forces me to lead a much more active life.

ACCOMPLISHMENTS - What were you deeply proud of doing, making, being, etc. this year? What made you feel good? // I just had a look at my 2017 and 2018 goals and noticed that I actually managed to meet most of them. It might have taken me longer than one year but that’s a...

• draw in a museum (Glyptothek)
• Medical Art and More
• Munich Readery
• Roller Derby
• theatre (Medea?)
• Hippie Chay
• Madam Chutney
• finish hot water bottle cozy
• work on granny square blanket
• book improv theatre workshop
• edit sailing photos / botanical garden
• (visit Ramapriya at a yoga class
• do facial muscle training
• paint my living room (dark green, blue, mustard yellow?)
• attend a horse race and place a bet
• print something with this technique
• finish reading Harry Potter et la coupe de feu
• look into making a book out of my Things I Love lists
• read books about artists (Bourgeois, Abramovich, Beuys)

• the Hampstead Heath Ladies' Pond
• Virginia Woolf's A Room of One's Own
• motorcycles and chainsaws
• the year of lush roses and nasty ants
• greek mythology: Demeter and Persephone (Baubo/vulva presentations, the Croatian on the subway telling stories about his daughter and Greek wife, Carmen Rohrbach mentioning the myth in connection with Sicily, Demeter's home country)

• Anna Kendrick - Cups (When I'm Gone)
• Lesley Gore - You Don't Own Me
• Bell Book and Candle - Rescue Me
• Faith Hill - Where are you Christmas
• You're a Mean One Mr. Grinch
• Roxette - Milk and Toast and Honey
• Phil Collins - You Can't Hurry Love
• Ronan Keating - When You Say Nothing at All
• Anthony Stewart Head - Standing in the Way
• Johnny and June Carter Cash - Jackson
• Cher - Strong Enough / Believe
• ✔ Marc Cohn - Walking in Memphis
• Hall&Oates - Private Eyes
• No Doubt - Don't Speak / It's My Life
• ✔ Nina Hagen - Du hast den Farbfilm vergessen
• Shania Twain - Man! I Feel Like a Woman
• Lady Gaga, Bradley Cooper - Shallow
• Elton John - Rocket Man / Mona Lisas and Mat Hatters / I'm Still Standing
• ✔ Elle King - Ex's&Oh's
• Kelly Clarkson - Because of You
• ✔ Rupert Holmes - The Escape

• Shibori
• learn Spanish (conversational level; trips to Barcelona and Mexico)
• French (finish reading Harry Potter and work with the grammar books)
• book a language course
• ✔ screenprinting
• metalsmithing
• a better swimming technique
• 100 ASL signs
• Russian (brush up my grammar and vocabulary)
• sailing license
• paint on sage green cardboard in royal blue ink, glue it on muted rose-coloured paper
• Bali hands project: paint or sculpt hands (wood, print, clay, limestone, papier maché, linocut)

• 2005: London (alone, staying with a host family for three weeks and meeting Ann-Katrin and Friedericke)
• 2006: Paris (graduation trip)
• 2007: Paris (Friedericke)
• 2010: London (Tamara)
• Stockholm (Lexi)
• Paris (university)
• Côte d'Azur (Lena, Lexi and Amélie)
• Venice (Bert)
• 2011: Barcelona (Lexi)
• Prague (Lena, Michi and Christian)
• Venice (university)
• Hungary (university)
• Vienna / Balaton (Lena)
• Côte d'Azur (Lena, Lexi, Tobi, Michi, Yanic, Christian)
• 2012: Budapest (Lexi, Yanic, Michi)
• Amsterdam (Lexi)
• 2013: Antibes / Côte d'Azur (Lexi, Yanic, Michi)