GOAL: 3/week | 3x 52: 156 in 2019

• 40 Minute Fat Blasting Total Body Strength Training and Toning Workout with FitnessBlender.com, 40 mins, 1.1.19
• 30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men, 30 mins, 5.1.19
• 35 Minute Pilates Workout for Butt and Thighs - At Home Pilates Workout, 35 mins., 7.1.19
• Upper Body Kettlebell Training for Strength - 30 Minute Kettlebell Workout Video, 30 mins., 11.1.19
• running, 12.1.19
• Abs Workout for People who get Bored Easily - Core and Cardio Workout, 30 mins., 13.1.19
• running, 14.1.19
• 3 Day Flexibility Challenge Day 2: Pilates Yoga Blend for Flexibility and Toning, 26:24, mins., 18.1.19
• walk, ca. 40 mins., 20.1.19
• Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home, 37 mins., 20.1.19
• Cardio Workout At Home - Abs Workout and Bodyweight Cardio to Burn Fat Fast, 36:52 mins., 22.1.19
• At Home Abs and Upper Body Workout - Bodyweight Only Upper Body and Core Workout, 31:40 mins., 23.1.19
• Beginner Kettlebell Workout - Complete Thuis Training, 23 mins., 31.1.19
• No Equipment Upper Body Workout with Cardio Kickboxing Intervals, 37 min., 2.2.19
• running, 4k, 3.2.19
• running, 5k, 6.2.19
• Beginner Kettlebell Workout - Complete Thuis Training, 23 mins., 11.2.19
• 10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine, 10 mins., 11.2.19
• 30 Days Fit: Full Body, Abs, Arms, 30 mins., 13.2.19
• running, 18.2.19
• running, 20.2.19
• running, 21.2.19
• running, 7.3.19
• 30 Days Fit Abs Medium Plan Day 2, 14.4.19
• 30 Days Fit 3 days, 30 mins., + stretching, 18.4.19
• roughly 11k of walking, 19.4.19
• 30 Days Fit 3 days, improvised pull-ups (ladder) + stretching, 40 mins., 20.4.19
• 30 Days Fit 2 days + stretching, 30 mins., 23.4.19
• running, 10 mins., 2.9.19
• 30 mins. 30 Days Fit (Full Body, Abs, Legs) + stretching, 30 mins., 16.9.19
• running, 28 mins., 22.9.19
• 64 mins. 30 Days Fit (Fully Body, Arms) + Splits Training, 64 mins., 2.10.19
• 45 mins. 30 Days Fit (Full Body) + Splits, 15.10.19
• 30 mins. yoga (study) + 5 mins. kettlebell (app), 23.10.19
• 30 mins. yoga (study), 27.10.19
• 30DF, 18.11.19
• 30 mins. yoga (study), 22.11.19
• Fat Burning Cardio Workout with Relaxing Cool Down + Low Impact Cardio Modifications, 5.12.19
• 30DF Abs, Splits Day 3, 40 mins., 12.12.19
• running, 3.5k, 15.12.19
• walk, 30 mins., 24.12.19
• walk, 35 mins., 25.12.19
• Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest and Back Workout, 35 mins., 27.12.19