- Fitness/action plan - http://www.wholeliving.com/article/fitness-action-plan?backto=true&backtourl=/photogallery/action-plan-week-4#slide_5
- full body workout - http://www.self.com/fitness/workouts/2009/07/sculpt-like-a-star-slideshow#slide=1
- need dumbbells (5-8lbs), stability ball, band with handles
- sign up for self challenge
- diy eye depuffer - soak a cloth in cold milk and put over eyes
- back workout - http://www.self.com/fitness/workouts/2009/08/build-a-better-back-slideshow#slide=1
- lowfat snacks - http://www.self.com/fooddiet/2009/06/30-healthy-snacks
- workout - http://www.self.com/fitness/workouts/2009/08/antiaging-exercises-slideshow#slide=1
- power foods - http://www.wholeliving.com/photogallery/weight-loss-power-food-recipes?xsc=eml_chl_2010_02_21
- pilates ab workout - http://www.self.com/fitness/workouts/2010/01/pilates-abs-slideshow#slide=1
- firmup workout - http://www.self.com/fitness/workouts/2009/07/sculpt-like-a-star-slideshow?mbid=mow0325#slide=5
- ab workout http://www.self.com/fitness/workouts/2007/07/fast-ab-toning-slideshow?mbid=mow0318#slide=1
- Eat fatfree yogurt! plain w/honey, add it to meals as well
- butt workout - http://www.self.com/fitness/workouts/2008/07/butt-workout-slideshow#slide=1
- tight and toned - http://www.self.com/fitness/workouts/2006/11/arm-sculpting-routine-slideshow
- At home/kitchen beauty tricks - http://www.wholeliving.com/photogallery/crazy-beauty-tricks-that-really-work?lpgStart=1¤tslide=1¤tChapter=1#ms-global-breadcrumbs
- hair/beauty tutorials -
- make at home salt-scrub - http://readymade.com/projects/article/homemade_salt_scrub?sssdmh=dm17.427055&esrc=nwrmu&email=1642980712
- 90 seconds to slim workouts - http://www.self.com/fitness/workouts/2009/12/slow-down-to-firm-up-slideshow#slide=1
- butt toning http://www.self.com/fitness/workouts/2009/02/workout-on-a-staircase-slideshow?mbid=mow0401#slide=9
- lose 4 lbs in 4 weeks http://community.wholeliving.com/forum/topics/weekly-assignment-lose-4?xsc=eml_chl_2010_04_01
- how to curl hair - loose curls - http://www.dailycandy.com/all-cities/video/82091/Teach-Your-Old-Do-New-Tricks?refcd=email:435618:11
- butt workouts http://www.self.com/fitness/2010/03/the-best-butt-moves?mbid=enws_mow0422
mar 14 2010 ∞
apr 23 2010 +
apr 23 2010 +