Feel free to use these ideas! We'll put checkmarks by ideas used in our journal, just ignore them. (And you don't need to credit us unless you... I don't know, copy-paste this whole list to your blog or something!)
- ✔ "Inventories" of what personal possessions people have (in the meatspace, headspace, or both!)
- A description of your system's functioning and layout
- A miniature auto(s)biography
- A playlist for the system
- Bucket list(s)
- Coping skills that work for specific people
- Crisis/safety plan
- Design a collective symbol
- Draw a system map
- Drawing yourself/ves
- Emergency contacts
- Everyone's favorite foods
- Handwriting comparisons
- ✔ Headcount of current members
- Individual boundaries, system boundaries, and ideally some selves reflection!
- Individual experiences of symptoms &/or disorders
- Little bios for members
- Little paper crafts, like glued-in origami
- Make a diagram of your system/where headmates came from
- Personal collages
- Photos and memorabilia of personal events and experiences, possibly by member!
- Playlists for individual headmates
- Preferred terminology
- Safe places IRL
- Safe places online
- Scrapbooking things you do
- Sources & feelings
- System rules/agreements
- What plurality is to you/what kind of collective you are
- What you'd like to do or change in your system
- Wishlist(s)
- Writing, art, or images of your headspace
- Your logins for various things
- Your Multiple Code and what it means
- ✔ Video topics / channel rules