• consistently:
    • take all medications
    • take multi-vitamin
    • wash my face at least once
    • take a shower
    • eat at least two satisfying meals
    • talk to someone
    • brush my teeth at least once
    • keep my duolingo streak
  • when possible:
    • go outside
    • minimum 3k steps; shoot for 5k
    • review korean for at least 10 minutes
    • tidy room
  • chores to keep in mind:
    • cleaning the bathroom
    • dishes
    • wiping countertops
    • sweeping floor
    • mopping floor
    • laundry
      • changing sheets
    • grocery shopping
  • school day
    • wake up
    • bathroom
    • prepare breakfast
    • pack lunch
    • meds
    • toothbrush
    • wash face
    • pack bag
    • take keys
    • go to school
dec 29 2024 ∞
dec 30 2024 +