based on this guide, as well as my own viewings.

★ on my (external) harddrive | ☆ harddrive, raw | uploaders/fansubbers (private list)

• ✔ 2009-01-05 odoroki no arashi 5 unaired footage ★ ap/tps
• ✔ 2009-01-12 new year objectives and unseen footage ★ ay/ay
  • shiodome aibaland: balloon stepping game, "plop" swordfight game, heaven and hell game, who wins the best actor award game
• ✔ 2009-01-19 guest: gal sone ★ ad/ad
  • homework: one spoonful of delicious food
  • segment: appetite and boyfriend talk, shiodome aibaland (food guessing game)
  • comment: jun and sho were both cute during the food homework segment ;;
• ✔ 2009-01-26 guest: sato ryuta ★ ay/ay
  • homework: noodles
  • segment: interests and love life talk, top 3 moments that made sato ryuta feel uncomfortable
  • comment: nino always stares at ohno's crotch, confirmed.
• ✔ 2009-02-02 guest: nagase tomoya ★ o-e/o-e
  • homework: beef dishes
  • segment: senpai talk, silly athletic competition (hunched far jump, ridiculous gymnastic formations)
  • comment: sho lying on top of jun lying on top of ohno!! the latter held hands for some reason!!! (///ω///) hamburger trio!!!
• ✔ 2009-02-09 guest: oshikiri moe ★ st/st
  • homework: sweets with fun textures
  • segment: model talk, photoshoot and flexibility, shiodome aibaland (woof meow game)
  • comment: cartwheeling sho-nyan :3
• ✔ 2009-02-16 guest: hamaguchi kyoko & animal hamaguchi ★ ad/ad
  • homework: hot dishes
  • segment: private life talk, shiodome aibaland (wrestling match)
  • comment: aiba called jun "jun" c:
• ✔ 2009-02-23 guest: non style ★ ad/ad
  • homework: food that's easy to react to
  • segment: career talk, skit while wearing head phones and eyemasks, matsujun's marvelous corner (tablecloth pulling)
  • comment: omg jun flopped so badly, lmao. his "oichii" was cute though!
• ✔ 2009-03-02 guest: fukada kyoko & kendo kobayashi ★ ast/ast
  • homework: sweets that make you say "yatta!"
  • segment: yatterman talk, shiodome aibaland (what is stuck to the yattermask game)
  • comment: jun trying his best to get out of doing the "yatta" pose :3
• ✔ 2009-03-09 no money sp
  • homework: cheap meals
  • segment: shiodome aibaland (janken baseball, dodging balls from behind)
  • comment: little bit of bullying going on during the ball dodging bit :D
• ✔ 2009-03-16 guest: audrey
  • homework: foods popular in 2009
  • segment: career history, mc tryouts, impersonations
  • comment: sulky sho is so cute :3 juntoshi interview, lol. jun seemed embarrassed ♥
• ✔ 2009-03-23 unaired footage sp
  • footage: kasuga (audrey) food original, nagase tomoya silly athletic competition (slipper race track)
• ✔ 2009-03-24 arashi no jikken & shukudai-kun sp [different airdate] ★ ad/ad
  • guest: ishihara army (tachi hiroshi, kanda masaaki, tokushige satoshi)
    • homework: impactful dishes
    • segment: image talk, shooting guns acting, experiments (ponyo theme song with certification holder tubes, changing picture facial expressions, liquid nitrogen, lego boat)
    • comment: boys getting spoon-fed, hehe :3 jun participating in the boat experiment!!
  • guest: yonekura ryoko
    • homework: meat dishes
    • segment: romantic skills, leave-it-alone experiments (attaching vegetables to each other, growing beansprouts and radish sprouts in green peppers, leaving plants to grow on a rotating platform)
  • experiment: can 200 people blow a person sitting inside a bubble into the air?
  • comment: the romantic skills part, lol. jun's part was too natural ///
• ✔ 2009-03-30 guest: degawa tetsuro (games and experiments we wanted to do with the ishihara army/yonekura ryoko sp)
  • experiments: straw and hot tea experiment, sugar and spiciness experiment
  • games: death scene, improvisational artist game
  • comment:
• ✔ 2009-04-06 guest: motokariya yuika & shinagawa hiroshi
  • homework: tomato dishes
  • segment: movie set talk, shiodome aibaland (wooden horse counter, wooden horse race)
  • comment: first aibaland game looked rather... >_> lol at jun only getting 7 though
• ✔ 2009-04-13 guest: ayase haruka ★ hna/hna
  • homework: ramen
  • segment: hiroshima-ben and akita-ben lesson, shiodome aibaland (boob volleyball)
  • comment: JUNBA SUCKING UP THE BOOB PUDDING. BOOB VOLLEYBALL afjhgsj hilarious episode 10/10
• ✔ 2009-04-20 guest: nakamura shido
  • homework: soup
  • segment: daily life and kabuki talk, shiodome aibaland (facial expression grand prix)
  • comment: jun's expression was too cute lol
• ✔ 2009-04-27 guest: nights
  • homework: ramen
  • segment: success and other comedians talk, skit while wearing head phones and eyemasks, arashi impersonation
  • comment: aiba's reaction when jun asks what tanmen are, hahaha
• ✔ 2009-05-04 guest: matsuura aya ★ st/st
  • homework: udon
  • segment: quirks, arashi/ogura smell test, shiodome aibaland (facial expression grand prix)
  • comment: poor aiba lol :3 so jun smells like an aroma candle... hm~~
• ✔ 2009-05-11 guest: yama-chan (no money sp)
  • segment: aiba sugoroku
  • comment: always love how they look with stockings over their heads :D
• ✔ 2009-05-18 guest: ariyoshi hiroyuki
  • homework: curry
  • segment: resentment, nicknames and career talk, shiodome aibaland (double pictionary race)
  • comment: jun looks so cute when his bangs are tied back :3 the drawings in the pictionary game... lol
• ✔ 2009-05-25 guest: oosawa akane
  • homework: korean cuisine
  • segment: odoroki experiment complaint, gekidan hitori love talk, silly experiments (blowing bubbles with various objects)
  • comment: that octopus... no thanks :c again, jun's hair ♥
• ✔ 2009-06-01 guest: kobayashi mao & hatori shinichi
  • homework: tempura
  • segment: eco week and announcer talk, hatori attempting sho's rap and jun's worm dance move
  • comment: jun doing the worm lmao ;v;
• ✔ 2009-06-08 guest: misono
  • homework: dishes that liven up parties
  • segment: fortune telling (during homework segment), silly athletic competition (waitress long jump)
  • comment: the fortune telling, lol. true prince sho!! totally unpopular ohno :'D waitress headbands ♥ ohno called jun cute :3
• ✔ 2009-06-15 guest: imoto ayaka ★ st/st
  • homework: popular japanese sweets
  • segment: hunter/animal talk, imoto's top 3 most dangerous jobs, shiodome aibaland (zabuton jumping)
  • comment: the animal stuff was fun! juntoshi windows 95/xp comparison, hehe.
• ✔ 2009-06-22 guest: mimiharu gt
  • homework: okinawan cuisine
  • segment: private life talk, drawing contest, shiodome aibaland (improvisational artist game)
  • comment: sho's drawings are still the best, hahaha
• ✔ 2009-06-29 guest: fukawa ryo (no money sp)
  • segment: aiba sugoroku
  • comment: sho did the "perfect body" thing again, haha. jun was totally digging his wig.
• ✔ 2009-07-06 guest: hannya ★ ms/mssd
  • homework: donburi
  • segment: arashi's day off and friendship talk, hannya's flaws, ninja skills, skit while wearing head phones and eyemasks
  • comment: tiiiny matsumiya moment <3
• ✔ 2009-07-13 guest: tsuji nozomi
  • homework: large sweets
  • segment: childbirth and baby talk, ohno baby reenactment, shiodome aibaland (baby obstacle course)
  • comment: ohno baby is a cranky perv, lol. sho baby's bad mood! jun baby looked so cute :3 ♥
• ✔ 2009-07-20 guest: robert ★ st/st
  • homework: crunchy/crispy foods
  • segment: leader talk, special skills (reaching state of nothingness, made-up proverbs, ocarina, boxing)
  • comment: the ocarina bit was funnier than it should've been :'D
• ✔ 2009-07-27 guest: sawamura ikki ★ st/st
  • homework: lobster dishes
  • segment: perverted talk, muscle skills, shiodome aibaland (facial expression grand prix)
  • comment: "matsujun essence" *w* yama getting embarrassed saying things in a "perverted" way was kinda cute huhu
• ✔ 2009-08-03 guest: speed
  • homework: soba
  • segment: yoga skills, group rules talk, shiodome aibaland (human poker game)
  • comment: nino is so mean to aiba ;~;
• ✔ 2009-08-10 guest: degawa tetsuro (no money sp) ★ st/st
  • segment: super aiba sugoroku: world tour
  • comment: fortune telling, spicy food, tutankhamun, air guitar... this episode has everything
• ✔ 2009-08-17 guest: tsuchida teruyuki
  • homework: okonomiyaki
  • segment: kids and pro bowling talk, reaction lessons from ueshima (dachou club)
  • comment: dem okonomiyaki skills
• ✔ 2009-08-24 guest: oasis
  • homework: sweets that use whole fruits
  • segment: oasis top 3 qualities, ohkubo's athletic skills
  • comment: couples reenactment during the homework segment was hilarious. jun (///ω///)
• ✔ 2009-08-31 guest: garage sale ★ ast/ast
  • homework: stamina dishes
  • segment: movie auditions, special skill and one-shot gag
  • comment: jun always gets love-related roles huhu (///ω///) ohno's audition LOL
• ✔ 2009-09-07 guest: fujimoto miki ★ st/st
  • homework: meat dishes
  • segment: newlywed talk, sakuraiba bath talk, lovey-dovey items
  • comment: omg sakuraiba LOL ;v; juntoshi!!! that hug!!! balance ball!!! intertwining fingers for some reason!!! (///ω///)
• ✔ 2009-09-14 guest: tanimura mitsuki
  • homework: food that's easy to react to
  • segment: career and future talk, fortune telling, shiodome aibaland (jump rope gestures)
  • segment: ohno was a bagworm lol. "his tan is just right!"
• ✔ 2009-09-21 guest: takahashi katsumi
  • homework: b-class gourmet
  • segment: drama/flying with nino, and pre-career talk, special skill (hammer)
  • comment: extra cheeky nino!
• ✔ 2009-09-28 guest: takeda nobuhiro ★ st/st
  • segment: aiba sugoroku: around the yamanote line
  • comment: tiny sakumoto moments :3 goldenjun & shopanda <3
• ✔ 2009-10-05 guest: hiking walking ★ st/st
  • homework: sour dishes
  • segment: old, failed, and tv joke material
  • comment: jun on the whoopee cushion /giggle. sho pleading the camera to stop <3
• ✔ 2009-10-12 guest: inoue mao ☆
  • homework: ice cream
  • segment: type of guy like/dislike talk, pets that are easy to raise at home, fixing inflexible body
  • comment: "why did you just pan to me?" hehe jun <3
• ✔ 2009-10-19 guest: inoue mao / odoroki no arashi 6 preview ☆
  • segment: conquering fear of heights, unicycle skills / odoroki no arashi 6 preview
  • comment: they should've done a shiodome aibaland game :v
• ✔ 2009-10-26 odoroki no arashi 6 preview, top 5 experiments ★ st/st
• 2009-11-02 deleted scenes
• ✔ 2009-11-09 guest: hibiki ★ c1412/c1412
  • homework: rice dishes
  • segment: guessing rice, weight gain talk, plain comedians talk
  • comment: aiba trying to play along with the spicy food/syrup/stinky towel was too cute, haha.
• ✔ 2009-11-16 guest: abe sadao ★ c1412/c1412
  • homework: dishes that use a secret sauce
  • segment: baseball skills, how to do launch/cast party greetings, card speed test
  • comment: sho's greetings, lol. jun was cute getting all fired up while playing cards :D
• ✔ 2009-11-23 no money sp (80-second themed talks)
  • themes: recent embarrassing events (bushi-style), recent dreams (overacting), first love (osugi and piko-style), own strong points (baby talk), rise in marriage age (holding it in-style), team cat or dog (yankee-style), reflecting on the past year (beat takeshi-style), winning the lottery (wrestler speech-style), members' good qualities (broken japanese)
  • comment: too funny! best were yankee and wrestler, lol. why is only ohno team cat :(
• ✔ 2009-11-30 guest: yaguchi mari ★ az/az
  • homework: seasonal snacks to go with alcohol
  • segment: simultaneous cleaning and dieting
  • comment: not a particularly interesting episode imo... i want to carry jun around in a bag :'D
• ✔ 2009-12-07 guest: gekidan hitori
  • homework: donburi
  • segment: oosawa akane love talk, kara fanboying, guinness world record update
  • comment: jun really went for that donburi c: ogura-san trolling gekidan hitori lol
• ✔ 2009-12-14 guest: yasuda misako ★ st/st & ast/ast
  • homework: high-calorie foods
  • segment: silly athletic competition (sleeping bag race, three-legged long jump, gesture jump rope, 5m spinning bat relay)
  • comment: jun was so cute!! with his giggling and competitiveness, aaaahhh!! also, all the jun-pairings, especially juntoshi ♥
• ✔ 2009-12-21 guest: shizuru (year-end party) ★ ad/ad
  • food: nabe
  • segment: peers and age talk, performing various skits, nino's magic trick
  • comment: nino's magic trick was seriously impressive *_*