WEEKEND

• mackerel chutney fri night bk from concert?
• tuna melts on saturday morning
• spring rolls <3

WEEKDAY LUNCH

• sweet potato w lime tahini dressing
• roasted carrots w miso honey walnuts
• sweet cucumber pickles (like at work)
• greek rice bowl
• garlic herb chicken patties
• asian noodles w veggies n ginger vinaigrette
• tahini tofu stir fry
• cajun marinated chicken

WEEKDAY BREAKFAST

• overnight brown rice porridge added coconut flakes and coconut milk

WEEKDAY DINNER

• buddae jiggae
• indian pumpkin curry
• aglio olio e pepperoncino
• w/ garlic bread

MEAL PREP

• cook rice
• steam pumpkin
• bake potatoes
• rice porridge

TO BUY

• baguette/ciabatta for the weekend
• cucumber
• mince chicken? turkey

FRIDAY DINNER (w Monica and Henry Blood)

• carnitas
  • pork butt 1.5kg
  • what else?
• mango salsa
  • mango
  • tomatoes
  • peppers
  • red onion
• sour cream
• cornmeal
• tomatoes
• peppers
• avocados
• cheese
• refried beans - pls thaw