I am starting a diet with my best friend. Things we both HAVE to do:

• join a gym
• work out 3 to 4 days a week
• pack our food and take it with us daily
• drink tons and tons of water/gatorade. (water 4 me, gatorade 4 her)
• eat small snacks every 3 hours between mealtime. (they have 2 b healthy also)
• cut our portions
• make healthier food choices
• pig out 1 day a week 2 keep us from going insane