- ✔ Day 1: 30 Day Shred Level 1
- ✔ Day 2: 30 Day Shred Level 1
- Day 3: No More Trouble Zones
- Day 4: 30 Day Shred Level 1
- Day 5: Banish Fat Boost Metabolism
- Day 6: Quick Trouble Zones
- Day 7: Off
- Day 8: 30 Day Shred Level 1
- Day 9: 30 Day Shred Level 2
- Day 10: Quick Trouble Zones
- Day 11: 30 Day Shred Level 2
- Day 12: Banish Fat Boost Metabolism
- Day 13: No More Trouble Zones
- Day 14: Off
- Day 15: 30 Day Shred Level 1 & Quick Trouble Zones
- Day 16: 30 Day Shred Level 2
- Day 17: No More Trouble Zones
- Day 18: 30 Day Shred Level 1 & 2
- Day 19: No More Trouble Zones
- Day 20: Banish Fat Boost Metabolism
- Day 21: Off
- Day 22: 30 Day Shred Level 1 & 2
- Day 23: Quick Trouble Zones
- Day 24: Banish Fat Boost Metabolism
- Day 25: Quick Trouble Zones & 30 Day Shred Level 2
- Day 26: Off
- Day 27: No More Trouble Zones & 30 Day Shred Level 1
- Day 28: Banish Fat, Boost Metabolism & Quick Trouble Zones
- Day 29: 30 Day Shred Level 2 then 1
- Day 30: No More Trouble Zones
jul 26 2011 ∞
jun 19 2012 +
