C.D.'s listography
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Running
(Week 2 Marathon Training)
✔
MON
Cross Train (rest)
✔
TUE
3 mile run (3.58 miles)
WED
5 mile run (RESTED sore calf)
THU
3 mile run (RESTED Sore Calf)
FRI
REST
SAT
5 mile run
SUN
9 mile run
jan 1 2012 ∞
jan 9 2012 +