• be around people, even if you don't think it will help
  • do yourself up in full make up and hair
  • drink some hot tea or coffee
  • eat some yummy food
  • eat something healthy and drink ice cold water
  • find a comforting album to listen to whenever things get bad
  • immerse yourself in a hobby like drawing
  • light a candle
  • lose yourself in a really good book or movie
  • moisturize and put on perfume
  • pet your animals
  • put on nice lingerie and tell yourself you're hot as fuck
  • say "i'll be okay" until you believe it
  • smile at the sky
  • take a hot bath
  • take a long, relaxing bath
  • take a nap
  • tell yourself how lucky you are to be here and how much you can do with your life
  • turn the lights on and open a window
  • watch something funny on netflix
  • wear your favorite/most comfortable outfit
feb 2 2016 ∞
feb 2 2016 +