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- less fast food if any, something on the weekend
- buy lots of veggies and organic snacks
- trail mix trail mix trail mix
- smoothies
- go for runs with rachael & sarah
- twerk after running
- play just dance
- do some freestyle dancing
- eat meat no more than 3 times a week
- bathe frequently
- stretch every day
- 100 jump ropes every day
- 50 jumping jacks every day
- 50 crunches before bed
- 20 chin lifts before bed
apr 17 2013 ∞
apr 18 2013 +
apr 18 2013 +