CROSS REFERENCE:

• Also refer to (Healthy Eating) listo

8 Super-Fast Breakfasts from Grocery Store Staples [http://shine.yahoo.com/channel/food/8-super-fast-breakfasts-from-grocery-store-staples-2388458/#photoViewer=1]

• Yogurt
  • granola
  • fresh berries
  • chopped bananas and apples
  • sliced almonds, cinnamon
• Fruits
  • grapefruit
  • banana
  • grapes
  • apples
  • oranges
  • pineapple
  • apple
  • pomegranate
  • bluberries
  • strawberries
  • melons: canteloupe, honey melon
• Fruits with cottage cheese
• Fresh Squeezed Orange Juice
• Oatmeal with blueberries and slices of strawberries
  • cinnamon
  • honey
  • raisins
  • granola
  • Brown sugar
  • almond slices
  • mini choco chips
  • apples chopped
• Cream of Wheat
• Fruit smoothie
• Cereal
• Poha
• Upmav

DELICIOUS BUT UNHEALTHY BREAKFAST CHOICES: Bread, eggs, meat, potatoes

• Pancakes with maple syrup
• Waffles
• French Toast
• Eggs: Benedict, Scrambled, Omelette, Sunny Side Up, Hard boiled, Fried
• Fruit Platter: melons, berries, pineapple
• Smoked Salmon
• Tater Tots, Hash Browns
• Muffin
• Croissant
• Butter Croissants (from Costco) w/ strawberry jam
• Toast with Irish Butter and sugar
• Banana Bread
• Jam
• Bacon
• Sausage
• Biscotti
• Coffee
• Iced Coffee
• Milk
• Mimosa
• Bloody Mary