• take acid reflux meds err dai, don't forget!
  • buy/read books about it, both informative ones and recipe ones
  • don't eat less than 2 hours before bed
  • more small meals, less big ones
  • cut down chocolate milk intake (this will most likely never happen)
  • less tomato based food and citrusy stuff
feb 18 2010 ∞
jan 27 2011 +