- take acid reflux meds err dai, don't forget!
- buy/read books about it, both informative ones and recipe ones
- don't eat less than 2 hours before bed
- more small meals, less big ones
- cut down chocolate milk intake (this will most likely never happen)
- less tomato based food and citrusy stuff
feb 18 2010 ∞
jan 27 2011 +