• exercise
    • take the stairs
    • join Blink (Mon & Wed)
    • Wii Fit on weekends
    • jump rope (when the weather gets warmer)
  • eat better
    • stop eating junk at work
    • drink lots of water
    • more protein, less carbs
    • use Lose It! and Healthy Out apps
jan 28 2013 ∞
feb 20 2013 +