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- drink coffee 1 hour before working out
- do 3 sets of 12 - basic exercises - daily
- lunges
- push-ups
- squats
- sit-ups
- eat salmon
- drink a lot of water (w/ lemon!)
- don't eat past 7pm
- do 30 mins of cardio daily
mar 28 2012 ∞
apr 15 2012 +
apr 15 2012 +