- don't anticipate others' needs or expect them to anticipate mine
- avoid making promises and commitments i can’t keep
- let myself be authentic (& autistic)
- be honest when something is wrong
- stand up for myself & others
- hold onto love when i’m alone
- have self-compassion
- accommodate my needs
- ask for clarification when i’m confused - don’t pretend to understand what i don’t understand
- speak kindly & truthfully - avoid gossip and insults
- be my own “person”
- stay sober
- stay alive
jan 4 2024 ∞
feb 23 2024 +