- Rice cakes
- NUTS
- salad leaves
- turkey breast
- beetroot
- avocado
- low fat cheeses eg. goats cheese
- EVERYTHING LOW/REDUCED FAT
- walkers sun bites for off days
- lemons
- prawns (see if there's a freezer first)
- NO BREAD OR CAKES
- tofu?
- baby corn/carrots for snacking
- soups
- wholegrain rice
- baked beans
- kidney beans
- eggs
- low fat cooking spray
sep 6 2011 ∞
jan 28 2013 +