• Rice cakes
  • NUTS
  • salad leaves
  • turkey breast
  • beetroot
  • avocado
  • low fat cheeses eg. goats cheese
  • EVERYTHING LOW/REDUCED FAT
  • walkers sun bites for off days
  • lemons
  • prawns (see if there's a freezer first)
  • NO BREAD OR CAKES
  • tofu?
  • baby corn/carrots for snacking
  • soups
  • wholegrain rice
  • baked beans
  • kidney beans
  • eggs
  • low fat cooking spray
sep 6 2011 ∞
jan 28 2013 +