- create a meditation space
- meditate once a day for all of august
- ✔ gratitude journal
- meditation CDs
- sitting meditation
- lying down meditation
- mountain/lake meditation
- silence with bells
- yoga CD
- ✔ yoga youtube
- meditation related books:
- loving-kindness
- jon kabat zinn - wherever you go, there you are
- eckhart tolle - the power of now, a new earth
- mountains are mountains & rivers are rivers
- dalai lama - beyond religion & more
- yoga books
- the lotus sutra
aug 4 2013 ∞
apr 20 2014 +