fruits

• pears
• granny smith apples
• bananas
• green grapes
• cantaloup
• blueberries

veggies

• mache
• broccoli
• cauliflower
• cherry tomatoes
• carrots
• zucchini
• brussel sprouts

grains

• whole wheat wraps
  
• english muffins
• bagel thins
• annies pretzels
  
• ginger cats
  
• banana nut cheerios
  
• chocolate cheerios
  
• light popcorn
• potato pancakes
  

animal by-products

• almond milk
  
• fudgesicles
  
• string cheese
  
• egg whites
  
• protein shake
  
• honey mustard dressing
  
• no fat cream cheese
• dark dark dark chocolate
• nonfat cottage cheese
• brummel and brown butter

meat

• turkey
  
• ham
  

other

• reduced guilt stuff