- gym ✓
- 5 km ✓
- 1- slow ✓
- 2- fast ✓
- 3- moderate ✓
- 4- slow ✓
- 5- fast ✓
- 4 weight machines ✓
- stretching ✓
- 100 crunches ✓
- 5 km ✓
- home workout:
- 50 push ups
- 200 tiptoes
- try pullups
- 100 crunches
- stretching
mar 2 2011 ∞
mar 2 2011 +
mar 2 2011 +