• wake up by 10 ✓
  • breakkie ✓
  • workout: ✓
    • run to gym ✓
    • 4 weight machines, 3 sets each ✓
    • 2 miles ✓
    • stretch ✓
    • 200 crunches ✓
    • jog to safeway ✓
    • walk home ✓
  • at safeway:
    • yogurt butter ✓
    • popcorn
    • light mayo ✓
    • egg whites
    • tuna ✓
mar 4 2011 ∞
mar 6 2011 +