baking things:

• unbleached wheat flour
• spelt flour
• raw sugar
• soy milk
• nutritional yeast
• earth balance margarine
• olive oil cooking spray

other:

• salad makings
• garlic
• potatoes
• onion
• whole grain pasta
• pasta sauce
• peanut butter
• tamari/soy sauce
• tahini
• beans
• miso
• bread crumbs

canned:

• beans
• tomato paste
• tomato sauce