- Drink water every hour. (not only is water healthy for your body but also fexcellent to clean your skin)
- Limit yourself to small and healthy snacks and meals whenever you are hungry.
- Exercise daily because eventually you will get those abs and butt.
- Get away from internet and read a book instead.
- Stay and be motivated. (it doesn't matter what your inspiration is, you don't need to reveal it)
feb 15 2013 ∞
jul 2 2015 +
jul 2 2015 +