5/11

• I'm starting to become my own person!
• I just learned the keyboard shortcut to open a previously closed tab: Ctrl+Tab+T!!!!!!! Mind blown!!!!!!!

5/06

• I got to eat crab today!
• tony robbins and tai lopez have been helping me out lately!

5/17

• I wore a dress today!
• I have mangoes!

5/18

• my therapist told me this about this cool mindfulness exercise which involves "unhooking" the area where your anxiety is pulling you.
• i'm starting to become aware of how deep breathing, posture, and grounding yourself affect your mood.
• i learned that in dancing, you don't place your energy all in one place like you do when you're normally sitting or standing. it moves from place to place.
• i took a cold shower this morning!

5/21

• i'm learning about how being more people oriented contributes to success
• i folded my dads laundry!
• i've been flossing regularly.