breakfast (360 calories)

• pumpkin spice toast (160 calories)
• maple pb (200 calories)

run: -254 calories (kind of hard to run today)

lunch (137 calories)

• 7 cherries (28 calories)
• 1 broccoli crown (45 calories)
• 1 medium carrot (30 calories)
• soy sauce (34 calories)
• coffee (0 calories)

dinner (768 calories)

• 4 small potato latkes (300 calories)
• cup brussel sprouts (38 calories)
• espresso w/ foam & 2 tbsp vanilla (190 calories)
• 2 chocolate chip cookies (100 calories)
• cookie (60 calories)
• bread (80 calories)

total: 1,011 calories