breakfast (325 calories)

• hanukkah chocolate (35 calories)
• salted caramel chai mix (100 calories)
• cup soy milk (120 calories)
• whipped cream (70 calories)

lunch (340 calories)

• toast (160 calories)
• jam (70 calories)
• half a banana (50 calories)
• cookie (60 calories)

work: 1:30-6

dinner (0 calories)

• coffee (0 calories)

snack (458 calories)

• cookie (60 calories)
• hot cocoa (188 calories)
• chocolate soy milk (210 calories)

total: 1,123 calories